“A to-do list won’t help you become a master of your own life — it will simply make you feel like you’re not doing enough. You’re ultimately sabotaging yourself. To truly grow, you have to learn life management skills instead of just piling more tasks on your plate.”

Tony Robbins

“Think of the sunset as a daily reminder that even the toughest days come to an end. It’s a chance to reflect, appreciate beauty, and find peace in the natural world.”

Unplugged

“The Age of Aquarius marks a thirst for change and a profound shift in the consciousness of humanity as we move from “me” to “we.” There will be new paradigms of how people can live together in peace and equality. It is an age of ideas and inspiration, where we tune back into the rhythms of nature and allow the creative consciousness to flow.“

By 3HO International

Until fairly recently, people throughout the world gave little or no thought to measuring the time of day. Farmers, ranchers, hunters, gatherers, and other subsistence users rose with the sun and carried on their daily activities until dusk. When the sun set, some people responded by lighting a fire or a candle, while others went straight to bed. By the mid-eighteenth century, when the first European visited Alaska’s shores, clockmakers were making timepieces that could trace the hours and minutes with remarkable accuracy. Most people, however, cared little about the exactness of time; in 1790, for example, fewer than 10 percent of Americans had a clock of any kind, and most of those clocks had no minute hand.

Frank Norris

“Adopt a more mindful approach to life. Focus on the process of living rather than the result.”

Thomas Oppong

“Adopting ‘Slow News’ is a personal choice and a compassionate stance towards ourselves and the world. In times of crisis and uncertainty, it’s easy to be swept away by the tide of rapid information.”

Sawyer X

FROM PSYCHOLOGY TODAY: “It is courageous to go against the internal and cultural messaging that you must constantly be accomplishing something.”

Jennifer Caspari, Ph.D